For the Flounder: 

3-4 pieces fresh flounder 

1/2 cup oil 

2 cubes  @pardesfarms frozen dill 

2 cubes @pardesfarms frozen basil 

2 cubes @pardesfarms frozen parsley 

3 cubes @kosher_taste frozen garlic 

2 tbsp. Sweet paprika 

2 tsp. Salt 

1 tsp. Black pepper 

1.5 cups panko crumbs 

For the EB Cabbage SLAW 

1 bag @kosher_taste shredded green cabbage 

Handful Micro Greens 

3-4 stalks scallions, chopped 

1 cup shredded carrots 

1/2 cup toasted sunflower seeds 

2-3 tbsp. Everything bagel spice 

1/4 cup coconut amino or soy sauce 

1 tbsp. Mirin 

1/4 cup oil 

1 extra large lemon, juiced 

2-3 tbsp/ maple syrup (adjust to what you like) 

Large pinch salt and pepper