The New Natural Gatorade
Meet the NEW natural Gatorade
No dyes no chemicals no crashes
Just clean hydration packed with fiber electrolytes and fruity flavor
This is what I drink to keep me hydrated during this hot summer and excellent before a 24-hour fast. It seriously keeps me full and energized
Save this recipe and tag me when you make it.
Ingredients
1/2 cup frozen @kosher_taste fruit fusion (peach, strawberry, banana mix)
12-16 oz cold water or coconut water
2 tbsp chia seeds
1 lemon juiced
1 tsp raw honey or maple syrup optional
1 splash apple cider vinegar
1 pinch sea salt or pink salt
Instructions
In a blender puree the frozen fruit
In a large glass or jar stir the chia seeds into the remaining water and let sit for 10–15 minutes until they swell
Add the blended fruit, lemon juice apple,cider vinegar, sea salt and maple syrup to the chia mixture
Stir  and shake well to combine