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1 bag @pardesfarms frozen broccoli

Oil, lemon pepper and salt

Place on baking sheet and bake on 425f for 25-30 minutes

For the Marinate:

1 LB chicken thighs, cut into pieces.

2 tsp. Salt

1 tsp. Lemon pepper

1.5 tsp. Turmeric

1 TBSP. Dried parsley

1 tsp. Onion powder

1 tsp. Sweet paprika

1/2 tsp. Baking soda

1 large lemon, juiced

3 tbsp. Oil (I used avocado)

Mix all together until chicken is well coated and marinate for 10 minutes

3 tbsp. Oil

2 cloves, minced garlic

1 onion, sliced

1/2 cup whole or chopped cashews

2 cups cooked rice

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In a large pan, heat the oil and add the garlic to the oil. Then add the marinated chicken to the pan and sauté for 5-6 minutes.

Then add the onions, mix well, and then cover and cook for 7-8 minutes.

Uncover and then add the cashews and sauté for a minute or two.

Then add the rice and mix well and cook for another 3-5 minute.

Serve warm over the cooked char broccoli.